Himalayan pink salt is an artificially manufactured salt that has been in use since the mid-20th century. It was first popular with cookery enthusiasts for its pink hues. Since then, the salt has found popularity among various other consumers too including those who like to indulge in alternative medicine practices. This salt is derived from natural resources and there is no need to mine the salt yourself or go through the effort of finding pure deposits. Instead, you just have to make do with what the nature offers.
Himalayan pink salt crystals are formed naturally by earthworms in the sub-tropical climates of the Western Himalayas. The salt crystal contains rich mineral content that includes aluminum, calcium, iron, manganese, silicon, magnesium, zinc and potassium. It is popular for its mineral content and hence it is used as an alternative to table salt. The salt is known for its effectiveness against various types of diseases including anemia, arthritis, diabetes, kidney disorders, heart disease, hypertension, gastric disorders, constipation, flu and the list goes on. To this day, it remains popular across different countries for its health benefits and cures all ailments associated with our body.
Table salt is devoid of all the above benefits and is actually a poor substitute when compared to the Himalayan pink salt. It is high in sodium content and can be harmful to your health. An excess of sodium intake leads to various issues such as high blood pressure and cardiac arrest. On the other hand, regular salt can be very bad for the same reason and can cause harm to your kidneys. So it is better to opt for the Himalayan pink salt as it does not contain any artificial chemicals and it has been used since ages in the areas where there is salt deficiency.
The pink Himalayan salt contains numerous minerals such as magnesium, bromine, iodine, zinc, phosphorus, potassium, selenium, calcium, sulphur and many more. These minerals are required for various functions in the body. For example, magnesium helps in the synthesis of enzymes, hormones, and enzymes. It also helps in producing energy from light and helps in the growth of cells and tissues. Hence, regular intake of this salt can be very effective for all those people who suffer from lack of essential minerals in their body.
Apart from these functions, pink salt is also used in the traditional Indian lamps. Since ancient times, Indian citizens have used the lamps to provide them with light during the night hours. However, these lamps were originally made of brass or bronze and the latest trend is the use of pink Himalayan salt lamps that is mined in the foothills of Himalaya. It was believed that these salts have healing properties and the traditional healers were using it to cure various illnesses in their communities.
However, recent researches proved that the traditional healers were wrong in their beliefs because there are no records of these diseases being cured by himalayan pink salt. It was observed that the mineral trace minerals present in the salt block the development of yeast and bacteria which are responsible for infections. On the other hand, nowadays, there are many manufacturers who are manufacturing artificial salt lamps which are filled with mineral salts and synthetic dyes which are not suitable for our body and hence should be avoided.
In order to find the himalayan pink salt mined in the foothills of khewra, one must visit the province of Lahaul in Pakistan. The best place to visit is the district of Kohar, the largest salt mining area in Pakistan where you will find the largest deposits of the mineral in the world. When you visit this province, make sure you go to the town of Kohar where the largest bulk of the salt mines are located. You will get all the required information about the mining process from the locals of the region.
Although there is no significant difference in the color of the salt, the main difference is the method of mining it. Natural salt contains a lot of trace minerals such as magnesium, potassium and sodium whereas man made salt contains only sodium and chloride. It is believed that alkaline earth metals are secreted through the pores of the crystal structure of the salt which can be identified by the pink color of the salt. Apart from alkaline minerals, magnesium salts and potassium salts are also produced by the process of ionization. Today, salt is used in a variety of industries including residential homes, restaurants, hotels, manufacturing and food processing industries and even commercial fertilizers and drugs.