10 Reasons Why You Should Buy Himalayan Salt
Himalayan salt is one of the few natural sources of minerals, containing over 84 trace elements. It’s also a rich source of iodine and magnesium. These are important for healthy living – especially if you’re pregnant or breastfeeding, as they regulate your hormones and help with muscle function. If you want to feel rejuvenated, nourished, and energized – then Himalayan Salt is for you!
1.) Health Benefits
Himalayan Salt is great for people who have difficulty digesting certain types of food like those who suffer from celiac disease, Crohn’s Disease, or Irritable Bowel Syndrome because it can help to alleviate symptoms.
Its use is not just limited to cooking either. Himalayan salt can be used in various skin care products and remedies for acne, psoriasis, eczema, or rosacea because it has a high mineral content and also facilitates the healing of damaged tissue. The minerals found within this type of salt can also help to alkalize the body.
The various ways that Himalayan salt can be used make it a versatile way of getting all the nutrients one needs in one diet, as well as some additional benefits.
2.) Rich Mineral Content
Salt from the Himalayas contains a complex mixture of these minerals that is not likely to be achieved in our modern diets due to low intake levels or presence of processed foods.
3.) Better than Regular Table Salt
Himalayan Salt is way better than Regular Table Salt. It has a lot less sodium and chloride, which means it will actually make you feel healthier. If any of your friends are on low-sodium diets or have high blood pressure, this is something they’re going to want in their kitchen!
Regular Table Salt only contains 40% less sodium than Himalayan Salt, but to get the same amount of chloride as one teaspoon of table salt you need four teaspoons.
The difference between the two types of salt is so pronounced that it’s actually been shown to reduce hypertension in people who switch from Regular Table Salt to Himalayan.
4.) Adds flavor to your food
Himalayan Salt goes well on eggs, potatoes, and other common foods that people eat regularly. It is a healthier salt to use because it does not have any artificial preservatives or colors added to it like most table salts do. Himalayan Salt also has an appealing soft texture for its crystals as opposed to the hard grains in typical table salt.
The Himalayan salt crystals also have a lower sodium content than table or sea salt. This means it can be used more liberally because its lower levels of sodium will not make you as thirsty or bloated. Many people who cook with this type of salt are unaware that they actually need to use less in order for the flavor to come through just as much as the other types of salt.
5.) Great Addition to your Diet
Not only that, but this type of salt is great for your heart and kidneys. Studies have shown people who consume this type of salt have a lower chance of high blood pressure, kidney stones and other ailments!
6.) Deep Cleans your Skin
Not only does it help with skin problems, but because of the high mineral content in Himalayan Salt, this salt helps you stay hydrated and clear your skin by drawing out toxins that are deep within your pores.
7.) Detoxifies your Body
Himalayan salt has a high concentration of minerals that are vital for cleansing and detoxifying the colon.
Due to the higher mineral content in this type of salt, it can be helpful to those who need more hydration from their diet.
It’s great for those who have allergies or are trying to cut back on their intake of processed foods.
This is because Himalayan salt can offer you an alternative that has a lower risk of causing allergic reactions than table salts do.
8.) Helps with Digestion
9.) Improve the Respiratory System
10.) Better Sleep
It has been proven that Himalayan Salt can help with sleep issues, which is one of the reasons why you should buy it.
Pink Himalayan Salt
What is Pink Himalayan Salt? The salt has a distinctive rosy hue. This comes from the presence of minerals like iron oxide, copper and zinc in the rock layers where it formed over 250 million years ago. It also contains 84 different trace elements necessary for human health!
Pink Himalayan salt is commonly used to season meat and vegetables during cooking, but it can also be added to sauces before they are served. It’s important not to add too much at the beginning of cooking – you will need less than half a teaspoon per person.
What is Himalayan Salt good for?
Himalayan salt is a great way to counteract high blood pressure and prevent heart disease.
It’s also good for skin irritations, acne, dry scalp and dandruff, or eczema because it balances the pH levels of your body.
If you’re going through menopause, this is an excellent source of sodium. You can also use Himalayan salt as a deodorant to keep sweat and bacteria at bay, or even add it to your shampoo for a deep cleanse!
If you’re cooking with Himalayan salt, the minerals in this product will help balance out any excess acidity in your body, which is important because too much acidity can lead to heartburn, ulcers, and irritable bowel syndrome.
Himalayan Salt is often used in holistic spa treatments for its skin benefits as well! It will improve your blood circulation which makes you look younger and healthier, and it will also brighten up your skin tone.
The list goes on, but the bottom line is Himalayan salt has a lot of benefits and there’s no reason not to give it a try!
What is bad about Himalayan Pink Salt?
What is the healthiest salt?
There are other salt products on the market today, but none of them are as healthy as Himalayan salt.
Why is this the healthiest choice?
What are Himalayan Salt Lamp?
You can find them in different shapes, from spheres to cubes to pyramids. They are also often decorated with colorful crystals or pebbles. These lamps are also called “salt crystal lamps” and they have a long, rich history as an essential part of the culture in Asia. This is because natural salt has been considered to be sacred since ancient times.