Pink Himalayan salt contains a substance called sodium chloride. Sodium chloride (salt) is a very important part of our body. It maintains our fluid balance and helps us absorb nutrients from our food. Pink salt however has a chemical composition that is very different from the ordinary salt we eat every day. In fact, scientists believe that it contains traces of lead and zinc which are detrimental to our health.
Now, let us get to the benefits of pink Himalayan salt. According to research, this salt from Nepal is one of the most beneficial salts for your body. It is widely used to remedy several health problems including arthritis, constipation, kidney stones, high blood pressure, indigestion, nausea, urinary tract infection, gastritis, athlete’s foot, cramps, heartburn, and gastric reflux. It can also relieve the pain associated with menstrual cramps, headaches, menstrual pains and tension.
The salt contains a lot of minerals such as uranium, strontium, calcium, iron, magnesium, zinc, manganese, potassium, and phosphorus. Pink Himalayan salt works great to provide relief to people who are suffering from various mineral deficiencies. It is commonly known as the “queen of all salts” because of its excellent combination of minerals and trace elements. It is very popular worldwide and you can find various products made with this salt in the market today.
One of the most essential minerals contained in this salt is calcium. Calcium is essential for strong bones and teeth. You can obtain enough calcium just by eating the pink Himalayan salt. It is also a good source of magnesium, which helps in promoting strong bones and teeth.
The pink Himalayan salt often comes in conjunction with sodium chloride. Sodium chloride is an important ingredient that is needed for various purposes. This salt provides sodium ion which is necessary for transmitting nerve signals throughout the body. This keeps the nerve cells active. It is also found in medicines that help in the transportation of fluids and are also involved in the process of eliminating waste in the human body.
Calcium and magnesium act as two vital minerals in the body. Most people don’t get enough sodium chloride from their diet, so they need supplements to compensate for this. There are many different types of supplements that contain sodium chloride. One of these is the salt known as Himalayan salt which contains high levels of minerals.
The presence of trace minerals is essential because it keeps you away from suffering from various health problems. Some of the common problems that have a trace mineral component are arthritis, asthma, migraine, heart disease, constipation and kidney stones. Pink Himalayan salt has been used for centuries to treat these problems. It is one of the best sources of magnesium and calcium among other trace minerals.
Pink Himalayan salt also helps in promoting blood circulation and thus helps in curing many problems related to blood circulation. In addition to these minerals, it is high in potassium and magnesium. These salts not only taste great but are also very affordable.
This salt is processed in such a way that it maintains its nutritional value. It does not lose its value like regular table salt. Pink Himalayan salt is also very much available today because it is made by a process called electrolysis. During the process of electrolysis, the impurities are separated from the minerals and the elements found in the salt. The processing of this salt ensures that its health effects are maintained.
People who suffer from diabetes should take pink Himalayan regularly because it helps in lowering blood sugar level. Blood pressure of these people too are reduced when they consume this salt. The other health effects of Himalayan pink salt include promotion of blood and nerve power, promotion of healthy eyesight and healthy skin. This salt also promotes mental sharpness and improves overall digestion process.
In order to produce Himalayan salt, three key elements need to be added in equal amount. These elements are chloride, potassium and sodium. When these three elements are combined, it yields a highly soluble compound which is known as Himalayan salt (or Salicylate). This salt can dissolve in water up to almost two times its normal volume. Due to its wonderful health benefits, this salt has been named as “The mineral of the century”.
The pink color of this mineral is due to the presence of borate and magnesium. Borate is commonly found in mineral waters and it is responsible for giving this pink color. Magnesium is responsible for giving this pink color and it is found mostly in salt water. People all over the world are taking health benefits from the salt water mineral called Himalayan salt.
